Chiang Mai Holistic Workshops / Events
Below are details of upcoming workshops and special events at Chiang Mai Holistic. Regular activities such as our yoga, sound healing can be found on our group schedule. New events are added to this page regularly, so make sure to check back in during the month!. The centre also hosts a number of guest events regularly. These are run by visiting practitioners and others who book rooms at our centre. You can contact us via Facebook, by LINE to @cmholistic or e-mail to info@chiangmaiholistic.com, or you the chat feature at the bottom of this page.
Below our the events / workshops for the month of September :
Tibetan Bowl Sound Healing Therapy Training - 2 Days
Chiang Mai Holistic offers Tibetan bowls sound healing therapy training. Whether you are looking to become a sound healing practitioner and therapist, interested in sound healing, or just want to learn a new skill, this training is for you. Below is all the information about the 2-day level 1 training program.
Time: 10am - 6pm
Dates: 28th & 29th September 2024
Learn more here: Details About Event
Crystal Bowls Sound Bath Training - 1 Day
Chiang Mai Holistic offers crystal singing bowls sound healing training. Learn how to play the frosted crystal singing bowls.
Time: 10am - 6pm
Dates: 27th September
Learn more here: Details About Event
Audio Soundscape Sound Bath Surround Sound
Come join us for our weekly soundscape journey. Each week, we have a different theme.
What is a soundscape?
A soundscape uses surround sound audio and instruments to take you on a journey through sound. The sounds are of different environments, such as jungles, deserts, oceans and others; there is nothing you need to do except relax and receive. Please note this is a lying-down journey.
Spaces are limited, so please book in advance by sending us a message on Facebook, by LINE to @cmholistic or by e-mail to info@chiangmaiholistic.com
Date: Every Wednesday
Time: 1:00pm - 2:00pm
Price: 150 Baht
Aroma Journey Meditation
Ancestral Energy
What is Aroma Journey Meditation?
"Aroma Journey Meditation is a special combination of traditional sitting meditation and “Kodo” incense ceremony (“the way of aroma”) Experience some of the world's most highly valued sacred aromatics such as frankincense, sandalwood, agarwood, and more. Discover how these unique medicinals influence mind, body, and spirit and how and why they are used in healing and spiritual traditions around the world. A short talk and general instruction is followed by 30 minutes of meditation featuring five different aromatic experiences and some use of meditation singing bowls (shōkei). Followed up with a question and answer time and the opportunity to see, touch, and experience the raw aromatic materials as well as some essential oils and other aromatics created by Pierre."
Date: Every Saturday
Time: 3:00pm - 5:00pm
Price: 300 Baht
Shamanic Journey Circle
This is a regular group class for people who want to hone their journey skills,further their spiritual evolution and sit in circle with like-minded people.
This class is right for you if you already know how to journey, can connect to at least one Helping Spirit and can navigate to the Upper and Lower Worlds.
We meet monthly for 90 minutes to practice Shamanic Journeying.
This circle is practicing the Shamanic Journey according to the tradition of Core-Shamanism. Emphasize is placed onto deepen your relationship with your individual Helping Spirits in the Upper and Lower Worlds.
The circle will be guided / led / facilitated ...
a theme will be provided or journey you could journey to your own question
- we will meet in sacred space to practice shamning journeying
- calming your nervous system
- expanding your spiritual and journeying practice
- meeting like-minded people
- taking time for your spiritual evolution
- being part of a circle
- deepening your relationship with your Helping Spirits
- discovering personal truth
Date: Friday 13th
Time: 5:00pm - 6:30pm
Price: 450 Baht
2 Days Intensive Shamanic Journey Training
This is the 2-days foundation training for developing a personal shamanic
practice in the tradition of Core-Shamanism and is suitable for beginners
and as a refresher training. In addition, this is the pre-requisite for the
advanced training opportunities which will be offered soon.
All techniques learned in the training can be easily replicated at home in
your own time and can complement an existing spiritual routine from
other traditions or become your main focus of spiritual evolution.
There is no limit to what you can do with your shamanic practice once
you learned how to connect to your Helping Spirits.
Shamanism is an ancient spiritual practice that dates back over a hundred
thousand years. Shamans are spiritual healers who see with the heart and
travel between the seen and unseen realms for healing, divination and
ceremony.
The Shamanic Journey is a common ritual performed by Shamanic Healers
all over the world, regardless of their culture.
It is not required to belong to an indigenous tribe or to be a Shaman in
order to learn how to journey.
Anyone who feels an interest, can learn this and apply it to gain access to
the well of wisdom that dwells within each of us and retrieve information
and guidance from Helping Spirits.
As you learn the technique of journeying to a repetitive drumbeat into
your own inner worlds, a new door will open for you that goes beyond the
limit of your usual perception.
People who journey frequently often report feeling spiritually more
connected, energized, happy and supported from their interactions with
the spirit world.
This training is right for you if are curious about anything related to
Shamanism, if you seek to enhance your spiritual practice with a new
access channel, if you have an affinity to energy work and if you want to
experience something truly magical.
During this 2-day training you will attain skills and knowledge about:
- Shamanic cosmology and how to navigate the worlds Shamans
commonly travel to.
- How to transition from ordinary reality into sacred space.
- How to prepare for shamanic journeys.
- Performing 5 shamanic journeys and explorations to the unseen
worlds.
- How to meet and interact with your personal spirit animal guides and
spiritual teachers in the Lower and Upper Worlds.
- Your individual way of perception in the spirit world.
- How to decipher and interpret your journey experiences.
- How to retrieve information to your queries and life questions.
- How to receive an etheric healing.
- How to anchor your new knowledge into this physical reality.
- How to journey easily at home on your own.
- How to ground yourself after the ceremony.
Date:7th & 8th September
Time: 9:30am - 5:30pm
Price: 4,900 Baht (deposit 1,ooo Baht)
Facing Death and Finding Heart
Delivery style: interactive discussions, reflections and contemplative practices.
Fearing to even discuss the topic of death which is very common in our societies leads to loneliness and isolation. This program explores how the universal spiritual principles drawn from the Tibetan Buddhist tradition can bring us to a deeper realization of the truth of impermanence, suffering and change as part of our lives-- of being human. This understanding is essential for all individuals, as facing the reality of death enables us to live our lives more fully in the present. It is particularly helpful for anyone whose lives are affected by terminal illness or death. This includes anyone with life-threatening illness, their friends and family members, counsellors, and health care professionals of all faiths and denominations.
While the information is drawn from the Buddhist tradition, it is presented in a non-denominational manner and will draw largely on discussion and perspectives of the participants.
Through self- reflection and interactive discussions we will:
• Identify our deep seated fears about addressing death & dying & how they obstruct us from meaningful emotional connection in our life.
• Learn how we can prepare for death and help others to do so.
•Learn how an approach of ’spiritual care for the dying’ can relieve much of the unnecessary & avoidable emotional suffering that may accompany illness and dying.
Workshop leader:
Ani Pema is a nun in the Tibetan Buddhist Tradition . She has qualifications in Conselling and Transpersonal Psychology and spent many years providing End of Life Care in Australia. Much of her training was on the job with her Tibetan teachers as they were called on to assist people in the dying process.
Date: Sunday 15th
Time: 1:00pm - 5:00pm
Price: 400 Baht (Money goes to Charity)
KIRTAN BY Boom, Hao, Jackson and Logan
Join us for a soulful evening of kirtan & song! ✨
Unwind and connect at Chiang Mai Holistic on Wednesday, September 11th (6.30pm-8.30pm) for a community kirtan circle. We'll weave together beautiful mantras and uplifting medicine songs.
This donation-based event is open to all, no experience necessary. After covering venue cost, all extra donations go towards supporting refugees. Come raise your voice, open your heart, and share the joy of music!
Date: Wednesday 11th September
Time: 6:30pm - 8:30pm
Price: Donation
Tension & Stress Releasing Exercises (TRE)
TRE® is a set of 7 gentle exercises designed to promote the release of deep physical manifestations of stress, tension, and trauma in the body.
These exercises are designed to safely elicit a natural reflex mechanism in the body of shaking/vibrating in a controlled way that aids in relaxing muscle tension and regulating the nervous system.
📌 Some benefits include
Less Worry & Anxiety
Increase in flexibility
More Energy & Endurance
Better Sleep
Less Relationship Conflict
Reduced Muscle & Back Pain
Greater Emotional Resiliency
We will also be working with the nervous system to create a deeper connection and understanding of our body and the information it has to share with us.
TRE® is a safe and effective stress-release technique for most people. The TRE process should not be used as a substitute for trauma recovery procedures of a medical or psychological nature..
Date: Monday 9th, 16th, 23rd & 30th September
Time: 2:30pm - 4:30pm
Price: 450 Baht
Learn How To Play The Didgeridoo
Come to join us for this amazing Didgeridoo workshop and learn how to play this Tribal ancient music Instrument
Things you will learn:
📌 History and Benefits of the Didgeridoo
📌 How to play the Didge with circular breathing
📌 Different breathing techniques
📌 and more...
Date: Saturday 21st September
Time: 3:00pm - 6:00pm
Price: 600 Baht
Somatic Explorations
-Uncover your hidden patterns and their effect on your life.
-Learn to experience yourself safely from within.
-Explore somatic tools and self-care practices.
-Cultivate ease and wellbeing in your body.
-Get to know and nurture your inner parts.
-Break free from the limiting patterns.
𝐄𝐚𝐜𝐡 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐢𝐬 𝐝𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐝 𝐭𝐨 𝐞𝐱𝐩𝐥𝐨𝐫𝐢𝐧𝐠 𝐚 𝐬𝐩𝐞𝐜𝐢𝐟𝐢𝐜 𝐭𝐡𝐞𝐦𝐞 𝐢𝐧 𝐚𝐧 𝐞𝐦𝐛𝐨𝐝𝐢𝐞𝐝, 𝐬𝐚𝐟𝐞 𝐚𝐧𝐝 𝐭𝐫𝐚𝐮𝐦𝐚 𝐢𝐧𝐟𝐨𝐫𝐦𝐞𝐝 𝐦𝐚𝐧𝐧𝐞𝐫.
Sept. 3: Self-Sabotage
Sept. 10: Procrastination
Sept. 17: Inner Critique
Sept. 24: Stress
Oct. 1: Anger
Oct. 8: Shame
𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭
500 THB if paid in advance
600 THB at the door
RSVP with Chiang Mai Holistic
𝐏𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬
Maximum 10 people.
All are welcome.
Please wear comfortable outfit, and bring a journal, a pen and a water bottle. Don’t eat too much before sessions.
𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫
Gabriella begun her own healing journey more than twenty years ago and she has been working with people for over a decade. She is certified in Somatic Embodiment and Regulation Strategies, Women’s Trauma, Somatic Interventions for Chronic Pain & Syndromes (SE informed), and various sound and movement therapies. She is the founder of Shadow Somatics (Parts in Movement Methods) and she has been studying Somatic Parts Work and Clinical Somatics.
Her sessions are experiential and deeply transformative.
Her clients often experience major breakthroughs just after one meeting.
Date: Every Tuesday
Time: 11:00am - 1:00pm
Price: 600 Baht
Facing Death and Finding Heart - Ani Pema
Text
Date: Sunday 15th September
Time: 1:00pm - 5:00pm
Price: 400 Baht (all money go to charity)
Introduction to Human Design
Are you curious about what makes you uniquely you?
Join us for an ‘Introduction to Human Design’ workshop, where you'll discover your true self through this powerful system that blends Astrology, the I Ching, Kabbalah, and the Chakra system.
In this 90-minute session, you will:
* Learn the Basics: Understand the key concepts of Human Design and how they can guide your life.
* Explore Your Chart: Dive into your personalised Human Design chart to uncover your innate strengths, challenges, and energetic purpose.
* Gain Practical Tools: Walk away with actionable insights to help you live in alignment with your authentic self.
Whether you're new to Human Design or looking to deepen your understanding, this workshop is the perfect introduction to a life of clarity and fulfilment.
ONLY 12 SPACES AVAILABLE . To secure your spot, please book and pay in advance via message.
Date: Sunday 1st September
Time: 4:00pm - 5:30pm
Price: 350 Baht
Kundalini Yoga ClassesThrough the month of September we will be running Kundalini Yoga Classes on Wednesdays, 14:00 - 15:30 at Ching Mai Holistic with master trainer Khun Sita Amrit Kaur.
Some level of Yoga / Kundalini Yoga / Energy experience is necessary for these classes.
The beauty of Kundalini Yoga Practice is that even when we are focusing on a specific theme, there will be subtle transformation and healing happening simultaneously.
What is Kundalini Yoga?
Kundalini Yoga is a fast track technology working with our latent, potential, vital energy and the universal energy. Working with these energies helps to liberate us from our old subconscious programming, patterns, habits and limiting beliefs.
When our energy is moving sufficiently through and around our body; healing happens (physically, mentally ,emotionally and traumatically).
The practice of Kundalini Yoga awakens us to absolute universal truth and to our own truthful essence. It raises our frequency and vibration, and expands our awareness, mindfulness and consciousness.
The practice of Kundalini Yoga uses: Energy, Breath, Mantra, Mudra, Movement, Meditation, Visualization, Imagination, Postures and Music.
It is an embodiment practice, so to understand it you need to experience it.
Come join the classes.
Date: Wednesday
Time: 2:30pm - 4:00pm
Price: 350 Baht
DANCEmandala
DANCEmandala is a meditative practice through movement and stillness.
Facilitated by Johnny Doyle, we provide carefully curated music and guidance, creating a safe space to slow down and bring awareness to the present moment. We spiraling inwards from what is distracted and superficial towards what is more essential and truthful within each of us...the source for self-healing, personal discovery and creative expression!
Date: Every Saturday
Time: 6:00pm
Price: 300 Baht
Thai Gong Sound Bath
Gongs have been used as shamanic healing tools, celebratory instruments, and a method of communication for thousands of years.
A gong bath is a type of sound healing designed to offer deep relaxation, emotional release, pain relief, brain massage, and a wonderful spiritual journey!
During a gong bath session, participants typically lie down and get comfortable with blankets and pillows. A facilitator then evokes the gong using either a powerful mallet or the smooth touch of fingertips, the participants “bathe” in the healing vibrations of sound and the session generally lasts 45-60 minutes.
Gong baths, like all types of sound therapy, always allow your brain to relax into an alpha-dominant or theta-dominant brainwave state. This is the reason why you feel calmer, happier, and less anxious after a session.
📌 and more...
Date: Every Saturday
Time: 1:00pm - 2:00pm
Price: 300 Baht
If you are interested in hosting a guest event at CMH please refer to our Contact Us page
