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Personal Holistic Nutritionist & Wellness Coach Chiang Mai

Personal Holistic Nutritionist & Wellness Coach Chiang Mai


“The way we live influences the way we die”

Our profesional life and wellness coach helps improve our client’s lifestyles by providing advice on nutrition, fitness, and yoga.

Over the last 10 years he has mastered these areas in his life. He is excited to help you achieve your goals, whether it be losing weight, destressing, detoxing, or just developing a healthier and happier lifestyle.

Change is difficult, but with a wellness coach it is more achievable than you think!

There is no doubt that change is difficult. It requires determination, willpower and the right mindset. In today’s society our brains are programmed to want instant results. If we don’t see them, we tend to give up on our goals. As a result, people end up repeating bad habits. Unfortunately, we see this all the time. We help clients by dividing a long-term goal into smaller short-term goals. In tandem, we help change their mindset and provide tailored advice. Our clients’ end up falling in love with this simple yet powerful process.

“The quality of our lifes is determined by the quality of our habits”

We guarantee that if you work with us, and follow our process and advice, you will achieve the goals that we set out together! We are passionate about helping you to become the best you can be. Together, we can do it!

“We are the architects of our own destiny"

What is included in the nutritional coaching service?

60 Day Program
  • Nutrition Advice
  • Customized meal planning according to your preferences and objectives
  • Divided into 8 weeks - Initial consultation and 4 follow ups included (every 2 weeks)
  • PDF and mobile app easy to follow
  • Supplements advice (if required)
  • Exercise recommendations
  • Sleeping tips
  • Advice according to your needs and capacities
  • Routines and habits that will help achieving your goals
  • Maximize your recovery and energy levels
  • Social connections and destress
  • Building life lasting healthy environments
  • Developing a spiritual mindset with yoga/meditation techniques - when necessary
Customized advice according to objectives:
  • Fat loss & Muscle Growth
  • Improve energy & Sleep quality
  • Reduce stress – Improve social environment
  • Sports performance
  • Improve libido
  • General health
  • Intermittent Fasting

What's included?
  • Initial consultation - 90 minutes
  • 4 Follow ups (every 2 weeks) - 45 minutes each
  • Mobile app access
  • Calories details in each meal
  • Chat support 24/7 - Whatsapp,line or fb msn
  • Exercise recommendations
  • Sleeping tips
  • Supplement list
  • Progress Stats

Book an appointment

If you would like to book an appointment please click the button below or email us at info@chiangmaiholistic.com