3 Day Ultimate Holistic Wellness Program

At Chiang Mai Holistic, we offer a fantastic wellness program that will allow you to unlock your inner potential. We believe wellness comes in many different forms. Some people can express themselves through art or dance, while others can connect through meditation or yoga. There is no right or wrong. This powerful 3-day wellness program was designed to introduce you to a variety of beautiful holistic practices so that you can strengthen the connection to your true self. After all, is this not the MOST important thing in your life?

Below is the schedule for this AMAZING program ❤️

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Below is a list of workshops/classes that will be included in this exciting 3 day wellness program

Tibetan and Crystal Bowls Sound Bath
Included in the program is a 2 group healing session. On Saturday there will be a Tibetan bowls sound bath and on Sunday there will be Crystal bowls sound bath. The sound frequencies produced by the different bowls restore energy in the correct parts of the body, making every cell flow at a healthy rate.

Thai Bossed Gong
Lye down and receive the amazing sound waves of the beautiful Thai Gong. Let’s have a spiritual journey through this wonderful sound. Feel free to relax and naturalize your mind by this POWERFUL ENERGY!!!

Nutrition Workshop
Nutrition is an important part of our daily lives. If we eat right, our minds and body will be healthy. In this workshop, you will learn about some common myths and beliefs regarding nutrition and food. You will learn some facts and science-based evidence, to prove why they are either true or false.

Dance Mandala
DANCEmandala & ART merges creative movement and drawing as meditative practice. Our focus is on accessing imagination and free expression, with no experience needed. Facilitated by Johnny Doyle, we provide carefully curated music and gentle guidance, creating a safe space to slow down and bring our awareness to the emerging present. Each piece of music invites us to dive deeper with we sense and feel, spiraling inwards from what is distracted and superficial towards what is more essential and truthful within each of us...the source for personal discovery, self-healing and renewal!

Art Therapy
Connect yourself to your subconsciousness through art. Art therapy is a creative process aiming to let one express thoughts, feelings, and emotions through various kinds of techniques such as sketching, drawing, and painting in order to improve emotional balance, harmony, and self-love.

Vinyasa Flow Yoga
Raise your energy levels for the day ahead or decompress from the day with vinyasa flow. The flow and sequence will vary depending on the teacher but is sure to make you sweat! Note this class is not suitable for beginners or people with low fitness levels

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What’s included in this amazing program?

Access to the following workshops:
- Tibetan Bowls Sound Bath
- Crystal Bowls Sound Bath
- Dance Mandala
- Thai Gong Sound Bath
- Vinyasa Flow Yoga
- Art Therapy
- Nutrionist Workshop
- Learn to Create Your Own Flower Mandala
- Breathwork and Meditation
- Walking to local temple
- Every day have snacks and drinks - On last day lunch included

What’s not included in this program?

- Accommodation
- Food
- Flights
- Transport

3 Day Wellness Program Dates and Cost

The next available dates our 27th - 29th January 2024. The cost of this unique 3-day wellness program is only 4,399 baht per person.