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Chiang Mai Qi Gong

Chiang Mai Holistic Qi Gong

Qi Gong is an ancient Chinese exercise that involves meditation, controlled breathing and movement. The program varies from day to day. Introduction to Qi Gong, therapeutic Qi Gong, breathing with power and breath and inner smiling, tapping and six healing sounds, five sacred syllables of the warrior, circles and the Li Wu Ji chant.

We welcome Jean Marc as our Chiang Mai Qi Gong Teacher. Jean Marc (Lama Gelek Deundroup Choephel), is a disciple of the 14th Dalai Lama and Gyabje Gosok Rinpoche. He performed his monastic course and was with his master in Nepal during many years. He also followed the teaching of Master Liu Dehua, great master of Qi Gong.

The weekly Chiang Mai Qi Gong program at the Centre is as follows:

Introduction for beginners
Lian Gong Shi Ba Fa therapeutic Qi Gong
Breathing power
Breath with the colors

Inner smiling
Tapping Qi Gong
Six healing sounds

Meditation with the 5 sacred syllables of the warrior
Qi Gong Wai Dan
Li Wu Ji chant